Meditation with Music

slow your breathing

relax your shoulders, untense your muscles

listen, in quiet, just listen

listen to the music, listen to the lyrics

reflect on what it says to you, what of it tugs your heartstrings.

Amen

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About ellasurreau

I am a first grade religious education catechist I have been teaching for 20 years I have a BA in Religious Studies I have continued taking classes in religious studies since graduating. I grew up Methodist, and became catholic after marrying.
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